I just completed Yoga Nidra / Awak{end} Sleep training with Chitra. I have come home bursting with ideas and full of confidence about how I can put this vital knowledge out there. Chitra's understanding is vast and she has explained things to me that now make total sense after years of searching. I have already delivered a 20 minute Yoga Nidra at the end of my Hatha class on two occasions. I am now planning a two hour workshop in Edinburgh. I feel the training really equipped me with everything I need to get straight into teaching and sharing, with none of the usual self-doubts. Wonderful Chitra, thanks so much.